How to Maintain Healthy Eating Habits While Enjoying a Luxury Vacation

A resort vacation is a time to relax, unwind and explore new things. However, those “relaxing” resort vacations can become stressful fast. Trying new things is often at the expense of a healthy diet. So, what can you do if you want to keep eating healthy without depriving yourself of the amenities offered by a waterfront beach resort?

Here are some tips:

Skip the Mini-Bar

Resort snacks are tasty, but they can hurt your healthy eating habits. If you can, limit your trips to the mini-bar. Ask the resort to stock your cottage with fresh fruits and vegetables. However, a fast snack from the mini-bar probably will not put a big dent in your healthy eating regimen.

Eat Breakfast

A waterfront beach resort in Orange County will have a plethora of healthy breakfast options. You can expect an abundance of fresh fruit choices, foods packed with protein, whole grains, and berries that are rich in anti-oxidants. You do not have to order an omelet with all the works. Instead, ask the chef to make you an egg-white omelet with wheat toast and blueberry jam.

Indulge Carefully

You should indulge strategically. You are trying to relax and unwind, so it is okay to eat dessert. However, do not eat your chocolate fudge sundae in two bites. Fitness experts recommend you savor each bite and eat slowly. If you are ready to wash it down with a nice adult beverage, stick with simple cocktails without a lot of added sugar. A glass or two of chardonnay or a low-carb lager are smart and simple choices.

Remember you are on a luxury vacation, so it is okay to enjoy new and exotic foods. If you are at a waterfront beach resort in Orange County, there is certainly no shortage of fresh seafood options. You do not have to sacrifice healthy eating to enjoy your stay.

Feeling hungry yet? Come try Back Bay Bistro in Newport Beach, California, where scene meets cuisine. Back Bay Bistro showcases fresh and seasonal ingredients to satisfy every palate, all on a waterfront view overlooking the water. You might even catch a glimpse of the Back Bay dolphins, sea lions and sea turtles. Back Bay Bistro’s mission is to serve delicious and sustainable food with a laid-back luxe ambiance by our friendly staff and high quality, yet fair-priced foods. We offer more than 50 varieties of meat, produce and seafood annually, sourced from organic ingredients and ethically-raised meats. We have strict standards to ensure everything on your table leaves the lowest carbon footprint possible and 100% free of GMOs, synthetic chemicals and hormones. Everything is made fresh-to-order to ensure maximum quality and taste.

Contact Us

Newport Dunes celebrates 60 years of creating treasured experiences that enrich the lives of our guests, team members, partners, and the community, we offer a variety of luxurious amenities and services for every visitor and guest at Newport Dunes Waterfront Resort in Newport Beach, California. Feel free to reach out to us directly.

Newport Dunes Marketing News and Press Room